Day
1 - Bali (Indonesia) > The Bukit
Most
flights will arrive just after lunch time. You will be met by Putu our
amazing Yoga instructor, our healing pries Manku Subur and Michelle
the founder of Yoga World Tours and your personal guide during your
stay in Bali. Airport pick up in our private mini coach. 30min drive
to our location overlooking the Indian Ocean, experiencing your first
sunset on the "island of the Gods" as Bali is often referred
to. Light snacks and a massage awaits your arrival. We will spend our
first evening meeting fellow participants, discussing itinerary followed
with a sunset meditation and a light dinner before getting settled for
the night. (D)
Activity of the day: Massage
Our accommodation: Bukit
Day
2 - Bukit (Full Moon)
Almost
every day your morning session consists of waking up at around 07:00
with a warm cup of tea. (selection of herbal and green teas) At 07:30,until
09:30, we will commence with our meditation and yoga class with Putu,
soaking up mother nature at her best. Afterwards we will have a healing
fruit salad from the island. Here you will be introduced to some local
tropical fruits followed by breakfast which is being served until 11:00
am every day.
You will have free time to relax, explore the environment or have a
massage. Lunch will be on your own as there is plenty to sample in many
of the beach stalls, some of which are run by westerners enabling you
to try some of the local vegetarian dishes.
During the rest of the day Michelle will individually go through your
Ayurveda questionnaire to find out what your personal Dosha is. This
information you will find back in all you meals which have been closely
monitored and put together according to macrobiotic and ayurvedic cuisine.
We will meet up at 17:00 for our pm yoga session prior to getting ready
to visit the Uluwatu Temple where you will be introduced to some of
Bali's famous Hindu ceremonies. You will receive a blessing with holy
water from the high priest followed by the famous Kecak dance (trance
chanting with dance performance) which is performed right on the cliffs
overlooking the Indian Ocean, where wild monkeys will accompany you
as well!.
Michelle will explain to you in more detail about these customs. Dinner
awaits you when you get back around 19:30. (B, D)
Activity
of the day: Kecak Full Moon Ceremony, Temple visit with tour blessings
Accommodation: Bukit
Day
3 - Bukit
We
will start out day with our usual am sadhana session (teas and fruit
salad are part of each day as well) followed by breakfast. More free
time to read, to journal, to go within or simply enjoy one of your free
massages or ask us anything you want to know about Bali and its customs.
Our afternoon session will involve Hatha Yoga with Buteyko breathing
techniques led by Putu and Michelle. (B,D)
Activity
of the day: Massage, Buteyko Breathing intro workshop
Accommodation: Bukit
Day
4 - Bukit - Bedugal
After
a couple of days on the Bukit, one of the dry areas of Bali, with lots
of down time, we will pack up to go to our next destination, Bedugal.
A little village nestled in a very old crater high up the hills also
called the cabbage country side, that houses 3 lakes and one of best
golf courses on the island and the only botanical garden.
We will enjoy lunch on the way in Jati Luwih with some breathtaking
views of terraced rice paddies. A short walk and a dip in a hot spring
with a cascading private waterfall prior to continuing our journey to
Bedugal is part of this day. After check in we will have some free time
prior to dinner being served around the fire place. (B,L,D)
Activity
of the day: Jungle walk, hot spring dip, market stop.
Accommodation: Bedugal Resort and Spa
Day
5 - Bedugal
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We
will do our early morning Yoga session deepening our practice at the
botanical gardens followed by a light breakfast and a walk. Returning
back to the hotel we will have some relaxing time before we will do
some Kayaking on one of the lakes with some treetop swinging!. (B,L,D)
Activity
of the day: Botanical Gardens, Kayaking, Treetop swinging
Accommodation: Bedugal Resort and Spa
Day
6 - Bedugal
After
our usual morning yoga session we will have the high priest Manku Subur
check individually our chakras and do a healing as well. This will take
time and with our experience this might take up the whole day, so we
will relax at our locations until it is your turn for some private time
with the priest. Lunch we will enjoy at the location and dinner we will
enjoy over looking the lake. (B,L,D)
Activity of the day: Chakra healing
Accommodation: Bedugal Resort and Spa
Day
7- Bedugal - Ubud
We
will have a fun day planned for you, we will skip our morning yoga session
as we will be picked up around 8am for our rafting mission today in
one of the many gorgeous valleys that Bali has to offer.
Your
luggage will go ahead to our next location where we will meet you around
3pm. In the afternoon we will have our two hour yoga session prior to
dinner. (B,L,D)
Activity
of the day: Rafting.
Accommodation: Barong Resort and Spa
Day
8 - Ubud
Welcome
to Ubud, the artistic and spiritual village of Bali. Today we take it
a little bit easy and start our yoga session a little later than normal
as well. Lunch will be on your own to explore this great village and
we will meet up in the afternoon for a meditation and cleansing blessing
at one of the major temples in Ubud. (B,D)
Activity
of the day: Temple visit with private cleansing ceremony.
Accommodation: Barong Resort and Spa
Day
9 - Ubud - Seminyak
After
our yoga session and breakfast we will check out and go down the hill
to the famous Seminyak (Kuta area). Don't worry, we will make sure that
you won't experience the horrors you might have heard. We will check
in and you will be transported (the local way) to a great Yoga studio
introducing you to a fantastic yoga teacher for a mind-blowing Iyengar
class, back at the hotel for a shower and our last dinner down at the
famous Seminyak beach with some life music to boogie on.
Today is our last day for exchanging addresses and buying little gifts.
Some of us might have to leave early early in the morning and some of
us still have some time to do some last minute shopping, cream bath
or a manicure, the next day. (B,L,D)
Activity of the day: Sunset dinner, extra Iyengar yoga class,
amazing lunch!
Accommodation: Seminyak Suites
Day
10 Seminyak - Airport
Today
is really our last day, all depending on your flight departure, we are
here to assist you and advise you with your further travels to explore
Bali for the ones who want to stay on longer. (B,L)
Activity
of the day: packing for departure.
Accommodation: Probably the air-plane
Included - US$ 1,950.-
Included
at Yoga Tours Bali
- 10days, 9 nights accommodation
- 9 dinners, 6 lunches, 9 breakfasts - All transport
- All Yoga instructions
- Chakra healing
- Native English speaking tour guide (24hrs)
- All Hikes and walks as mentioned
- Cultural entertainment; Kecak Full Moon Performance.
- Guided shopping and ceremony tours
- Rafting, walks and kayaking
- Massages
Not
Included
-
4 lunches extra daily activities not listed will be optional at an additional
fee alcohol tips & gratuities cancellation & travel insurance
(we strongly recommend insurance)
All
pictures are by Michelle Carballo
For
bookings on Bali Full Moon Yoga Tours please click here
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